Planet Fitness

free workouts at 4pm : https://www.facebook.com/planetfitness/

Orange Theory

 home workouts:  https://www.youtube.com/channel/UC2mPx7FrMwWJ1utQEOX9z9w

Fitness expert Alex Garzaro leads a seven-day bodyweight workout routine: www.bakersfield.com/bakersfield-life/ask-alex-anything-seven-day-bodyweight-workout-program/collection_8d1fab64-74f6-11ea-9fbb-971dee129971.html 

CrossFit Rig Town:
www.youtube.com/channel/UCVRkkpCqd4M3B53KppqG2hA/featured -Youtube
linktr.ee/crossfitrightown - IG

itness Blender for Kids: free fitness videos https://www.fitnessblender.com/videos/fitness-blender-kids-workout-25-minute-fun-workout-for-kids-at-home

Cosmic Kids Yoga: https://www.cosmickids.com/

  Staying Active and Healthy for Women and Teens, https://www.avawomen.com/avaworld/womens-health-exercises/